Our Latest Podcasts

Explore topics on personal growth, business, and mindfulness with Gudrun. Tune in for insightful conversations and actionable advice.

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The Mind's Illusion: Why Your Thoughts Are Not Facts

Released: May 20, 2026

If you have been feeling completely overwhelmed lately, like you are constantly reacting to one crisis after another, I want to offer you the same perspective shift I give my clients on day one. Most of the weight you are carrying right now is not coming from what is actually happening in your life — it is coming from how your brain is interpreting it. This one shift changes everything.

Abstract geometric pattern representing a podcast cover

The Mind's Illusion: Why Your Thoughts Are Not Facts

Released: May 20, 2026

If you have been feeling completely overwhelmed lately, like you are constantly reacting to one crisis after another, I want to offer you the same perspective shift I give my clients on day one. Most of the weight you are carrying right now is not coming from what is actually happening in your life — it is coming from how your brain is interpreting it. This one shift changes everything.