About

You’re Not Failing. You’re Carrying More Than One Person Should. Running a business with a small team means the pressure runs through you — every decision, every fire, every person looking to you for the answer. Grounded & Rising is one-to-one coaching for business owners who are ready to stop white-knuckling through it and build something that actually holds. Over six sessions, tailored entirely to your specific situation, we work through: • GPS Foundations — an honest capacity check on where you actually stand, not where you think you should be • Vision & Purpose — reconnecting with why you built this in the first place • Long-Term Goals — what you’re actually building toward, beyond just surviving the week • GPS & Reroute — a framework for handling the inevitable moments things go sideways • Tasks & Action — turning all of it into what you actually do differently on Monday Grounded in named psychological research, not generic motivational coaching — led by a Dipl.-Psych. health psychologist who understands the specific weight of running something you can’t delegate away. One-to-one means every session goes exactly where your situation needs it to go, with nothing generalized for a group. 6 sessions · 2 × 50 minutes each · one-to-one · fully online

What you get

• 6-session 1:1 coaching program, fully online
• Every session shaped entirely around your specific situation — no group pacing or shared agenda
• Led by a Dipl.-Psych. health psychologist, grounded in named psychological research
• Built specifically for business owners with a small team (2–15 people)
• Covers GPS Foundations, Vision & Purpose, Long-Term Goals, GPS & Reroute, and Tasks & Action
• Full confidentiality — nothing shared with peers or a group