Grounded & Rising Group Coaching

You’re Not Failing. You’re Carrying More Than One Person Should. Running a business with a small team means the pressure runs through you — every decision, every fire, every person looking to you for the answer. Grounded & Rising is a group coaching program for business owners who are ready to stop white-knuckling through it and build something that actually holds. Over six sessions, in a small group of fellow business owners carrying the same weight, we work through: • GPS Foundations — an honest capacity check on where you actually stand, not where you think you should be • Vision & Purpose — reconnecting with why you built this in the first place • Long-Term Goals — what you’re actually building toward, beyond just surviving the week • GPS & Reroute — a framework for handling the inevitable moments things go sideways • Tasks & Action — turning all of it into what you actually do differently on Monday Grounded in named psychological research, not generic motivational coaching — led by a Dipl.-Psych. health psychologist who understands the specific weight of running something you can’t delegate away. You’re not doing this alone in a room by yourself, either — the group format means you’re working alongside other business owners facing the same pressure, which changes what’s possible compared to sitting with it solo. 6 sessions · 2 × 50 minutes each · small group (6–10 people) · fully online

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€699.00

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About

You’re Not Failing. You’re Carrying More Than One Person Should. Running a business with a small team means the pressure runs through you — every decision, every fire, every person looking to you for the answer. Grounded & Rising is a group coaching program for business owners who are ready to stop white-knuckling through it and build something that actually holds. Over six sessions, in a small group of fellow business owners carrying the same weight, we work through: • GPS Foundations — an honest capacity check on where you actually stand, not where you think you should be • Vision & Purpose — reconnecting with why you built this in the first place • Long-Term Goals — what you’re actually building toward, beyond just surviving the week • GPS & Reroute — a framework for handling the inevitable moments things go sideways • Tasks & Action — turning all of it into what you actually do differently on Monday Grounded in named psychological research, not generic motivational coaching — led by a Dipl.-Psych. health psychologist who understands the specific weight of running something you can’t delegate away. You’re not doing this alone in a room by yourself, either — the group format means you’re working alongside other business owners facing the same pressure, which changes what’s possible compared to sitting with it solo. 6 sessions · 2 × 50 minutes each · small group (6–10 people) · fully online

What you get

  • 6-session group coaching program, fully online
  • Small group format (6–10 business owners), 2 × 50-minute sessions each
  • Led by a Dipl.-Psych. health psychologist, grounded in named psychological research
  • Built specifically for business owners with a small team (2–15 people)
  • Covers GPS Foundations, Vision & Purpose, Long-Term Goals, GPS & Reroute, and Tasks & Action
  • Work alongside other business owners carrying the same pressure — not solo

Frequently asked

Is this 1:1 or group coaching?

Group. You’ll work alongside 6–10 other business owners facing similar pressures, guided through the same six-session framework together.

What’s the format of each session?

sessions total, each 2 × 50 minutes, fully online.

Who is this for?

Business owners running a small team (roughly 2–15 people) who are past the point of quick fixes and want to build something sustainable — not just get through the current crunch.

Do I need to have taken the Breaking Point Session first?

No, it’s not required, though it’s a natural lead-in if you want a lower-commitment starting point before joining a full program.

Why group instead of 1:1?

Beyond cost, working alongside other business owners carrying the same weight changes what’s possible — you see your own patterns reflected in others, and accountability isn’t just to yourself.

What if I want more individual attention?

Grounded & Rising is also available in a 1:1 format — ask about that option if group isn’t the right fit.

Is this grounded in real psychological research, or general coaching advice?

Named psychological research and concepts throughout — this is coaching led by a psychologist (Dipl.-Psych.), not a generalist “resilience coach.”

Includes Grounded-Rising-Coaching-Group.pdfUpdates Managed by the product owner