Are you feeling the pressure?

Your workday never really ends. The decisions land on your desk. From the outside, everything looks great — but on the inside, you're running on empty. And somewhere beneath the surface, a quiet voice is asking: how much longer can I keep this up?
You're not alone. And you don't have to navigate it by yourself.

What START-with-Gudrun Offers
Gudrun's coaching is designed for entrepreneurs and professionals who are ready to stop simply pushing through — and start building the inner strength to thrive, no matter what comes their way.
Every programme is personal, focused, and built around you.

Gudrun leading a workshop or coaching session

Your Free Community — START with Gudrun

A space to ask questions, share what you’re working through, and connect with others who take their resilience seriously.

Inside the community you get access to AI Coach Charles — available 24/7 to support you between sessions, answer questions about resilience, stress, and boundaries, and help you stay on track when life gets complicated.

It’s free to join. No commitment, no pressure.

Resilience Coaching

Your foundation for lasting strength

This is the core of what START-with-Gudrun does. Through deep, personalised resilience coaching, Gudrun helps you identify what's draining you, shift ingrained patterns, and develop the inner tools to stay grounded, decisive, and effective — even when the stakes are high.

This isn't about pushing harder. It's about building the foundation that makes everything else sustainable.

Who it's for: Professionals and entrepreneurs who want to perform at their best without burning out
Format: 1:1 / 1:X coaching sessions, online

Testimonials

I had a coaching session with Gudrun Smith today, and from the onset, she created a very warm, friendly environment. The session delved into powerful insight, thought-provoking and very challenging avenues with inspired action and nervous excitement.

She knows her stuff and is very learned from the onset. The energy Gudrun carries is amazing, and her passion for her work and her clients is clear.

She is very resilient, and her journey, her success, and her determination speak volumes.

A. V.  K
Chairwoman

I enjoyed the tips and strategies from Gudrun to try. I look forward to putting them into practice to see if they work for me.

J. J. 
CEO

The insights I got from the session and Gudrun's personal share made me feel that I was not alone. I'm a new paragraph block.

L-W. F.
CEO, Coach

First of all, I loved to have had the opportunity to speak in German (that comes more easily to me than English), and then, thanks to Gudrun's extensive experience, I could draw a conclusion for myself that is helpful for my further path within stress management in these perilous times!

M. M.
Coach